FREQUENTLY ASKED QUESTIONS (FAQs)
Q: What does Primal Performance Training Offer?
A: We offer:
Massage and Bodywork services
Therapeutic Massage, Bowen & Fascial Therapy, Reflexive Performance Reset (RPR)
Personal Training services
1-on-1, partner, or small group
Single sessions, packages, or monthly memberships
Pain Resolution services
Something hurts, you’re not sure why, so we get to the bottom of it
Consultation services
Nutrition, strength & fitness programming, health and wellness coaching, and more
Q: How often should I get a massage?
A: For maintenance, we recommend scheduling a massage or bodywork session every 3-4 weeks. For clients that we are working with on specific dysfunctions such as severe back pain, neck pain, or joint problems, we see them every week or every 2 weeks to make faster progress.