PERSONAL

TRAINING

RECENTLY RELOCATED TO THE TWIN CITIES, MINNESOTA!

NOW OFFERING PERSONAL TRAINING SESSIONS AT TORQUE STRENGTH & CONDITONING IN WOODBURY, MN!

Escape Mediocrity: Unleash Your Full Potential with Personal Training

Tired of generic workout plans that leave you feeling lost and frustrated? You deserve a training program as unique as you are! That's where Personal Training comes in. Forget the cookie-cutter approach – we'll ditch the one-size-fits-all workouts and dive deep into your specific goals, needs, and yes, even those little nagging weaknesses. Think of it as your own personal fitness laboratory, where we experiment with the perfect exercises to get you the results you've been dreaming of. Plus, with dedicated one-on-one time, we can tackle any aches or pains immediately so you stay on track and crush your goals faster than you ever thought possible.

Let's team up and crush your fitness goals together!

Ready to transform your life?

Message us to claim your free Intro consultation.

Here are just a few of the benefits of working with a Personal Trainer:

  • Workout when it’s convenient for you. Unlike classes, You can schedule your personal training sessions on your own time.

  • Get faster results. Personal trainers can help you get the most out of your workouts, so you can see results faster.

  • Learn proper technique and movement principles. This is essential for preventing injuries and getting the most out of your exercises.

  • Stay motivated and accountable. Your personal trainer will be there to cheer you on and help you stay on track.

  • Develop a healthy lifestyle. Personal trainers can teach you about nutrition, sleep, and other factors that contribute to overall health and fitness.

If you're serious about reaching your fitness goals, you need to work with a personal trainer who has the knowledge and experience to help you get there. Our personal trainers have a deep and well-developed understanding of the latest strength and fitness research and principles. That means they can create a personalized plan that is tailored to your individual needs and goals, and that is based on the most effective and up-to-date training methods.

If you want to move forward, personal training is the best investment you can make.

Ready to finally make your goals your reality? Register for a free consultation today and learn how I can help you achieve your fitness goals.

TESTIMONIALS

  • Casey D.

    "Coach Nikki is an exceptional and analytical coach, trainer, and massage therapist. She has a wealth of knowledge surrounding her field, is passionate about her work, cares deeply for her clients and retains a close attention to detail. I would highly recommend her!"

  • Jon R.

    “These last few years have been incredibly challenging for me in regards to injuries and struggles with mental health. Luckily I’ve been blessed to have an amazing coach and friend like Nikki. Having known her for several years now I can attest to her character. She’s knowledgeable, disciplined, and caring. If you’re looking to better yourself and achieve your greatest potential then look no further.”

  • Drake D.

    “Nikki is an amazing coach; her personalized programming helped me lose over 40 lbs in weight while gaining a ton of strength (from barely able to squat 135 lbs to just over 400 in a years time). I highly recommend her due to her results and just being an all around good human being.”

  • Devan B.

    “Coach Nikki is constantly pushing me to be a better version of myself. She cares deeply about the people she coaches. To her, you are more than just an athlete or client. Her approach to coaching focuses on the mental and physical side of training/life to fully unlock your potential. She is a great person and coach, and I have loved being her athlete.”